NOW FoodsSupplements, Magtein™ with patented form of Magnesium (Mg), Cognitive Support*, 90 Veg Capsules

I got this not because I know that I needed magnesium but this one in particular helps with sleep. Definitely helps like no other type of magnesium and I have tried them all. I follow the instructions, one in the early morning and 2 in the evening. Usually 2 hours before I want to be in bed. It might take a bit of time for some people but it worked pretty fast for me. I don't need Melatonin anymore.

I've tried lots of different things for sleep, and these are my favorite. In addition to providing much needed magnesium, they knock me out within an hour at bedtime. It's a gentle healthy way to fall asleep. It helped me wean off of melatonin.

Best Magtein on the market, if only because the inside of the plastic bottle is clean and not full of white powder, which was present in two other brands I used before I found this brand.

I’ve tried various forms of magnesium supplements, but NOW Brand Magtein has genuinely impressed me. Magtein is unique because it specifically helps calm down overactive glutamate in the brain, meaning it’s great if you're someone who struggles with overstimulation, stress, or caffeine jitters. I've personally noticed it helps me fall asleep quicker, and most importantly, I wake up feeling refreshed and mentally clear.One minor point: the bottle doesn't come with a moisture-absorbing packet inside, so be mindful to store it carefully to avoid moisture. That said, it's an outstanding value for the price compared to similar Magtein products out there.If you're looking for magnesium that actually helps manage stress, enhances sleep quality, and reduces overstimulation, I wholeheartedly recommend giving this a try. It’s become a staple for my nightly routine.

This magnesium is a game changer for me. Previously I was taking Doctor's Best High Absorption Magnesium Glycinate Lysinate and while that helped with some muscle and period cramps it did nothing to help me sleep or feel good. This magnesium is Magnesium L-Threonate and there's something about it that just improves my overall mental health. I get much better sleep now. I actually feel sleepy at bed time. Not anxious. I can decide if I need to take one pill or max out at three. If you've tried other magnesiums and have found success with them then great. But if you keep reading about all the benefits of magnesium and you feel you haven't experienced those yet, I suggest giving this brand and type of magnesium a try. My sister has also started taking it after she tried mine and loves it. I sent some to my aunt who is 78 and has insomnia and she said she gets longer bouts of sleep with it. Downside is that it may feel pricey but once you've found something that works it definitely feels worth it. It won't change your life overnight. I just one day realized I was much better off getting better quality sleep and handling the day better. I also take other supplements such as ashwagandha, vitamin b complex, and coq10 but this magnesium I can directly contribute to sleeping better. I was groggy the first week or so I started it but have now feel fine when i take it at night before bed. On some days I'll take one after dinner and then another before bed. Love this so much. My husband could not get over feeling groggy the one time he took it and won't try it longer but he is finding muscle relief with the Drs. Best glycinate one so I'm happy he's taking that. Ps this magnesium is not the kind that makes you poop.

Another choice from my functional doctor, is easy to swallow, no aftertaste, and allows you to sleep soundly all night like a baby waking up well-rested with a clear mind.

I’ve been taking Magtein now for over a month (on my second bottle) and I can honestly say it works to improve cognition. I could tell after about 2 weeks my mind started to get sharper and I experienced less brain fog, especially at the end of the day.I’m in sales and I noticed that my thought processing improved, my mind seemed clearer as I was giving a presentation. Thoughts and ideas came to my mind more quickly, making for a more smooth and confident delivery. And even after a long presentation or day, I was still mentally sharp and could hold an intelligent conversation at length, whereas before my mind would’ve been drained and tired.I will continue taking this product due to these benefits and probably incorporate a Magnesium Glycinate supplement as well.Also, I’ve seen this particular brand advertised by credible people in the health industry, so I trust it.Give it a shot- I don’t think you’ll be disappointed.